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Breakfast Apple Orange Spice Muffins

 
26

Apple-Orange Spice Muffins recipe

Yield

4

servings

Prep

40

min

Cook

25

min

Ready

65

min

Trans-fat Free
 

Ingredients

¾ cup all-purpose flour
1 ½ teaspoons baking powder
½ teaspoon cinnamon
¼ teaspoon baking soda
*
1 dash salt
nutmeg, & cloves
*
cup milk, skim, (non fat) powder
instant, nonfat
2 tablespoons margarine
plus 2 teaspoons
1 tablespoon brown sugar
firmly packed, plus 1 teaspoon
1 each eggs
separated, large
2 each apples
small, pared, grated
2 tablespoons raisins, seedless
optional
1 tablespoon apple juice concentrate
frozen, plus 1 teaspoon
*
1 x orange zest
grated
*
1 dash cream of tartar
*

Directions

Preheat oven to 375℉ (190℃).

Into small bowl sift together flour, baking powder, cinnamon, baking soda, salt, nutmeg and cloves; stir in milk powder and set aside.

In mixing bowl cream margarine with sugar; add egg yolk and, using electric mixer on medium speed, beat until thick and creamy.

Add apples, raisins, juice, and orange peel and stir to combine; add flour mixture and beat until well blended.

In separate bowl, using clean beaters and mixer on high speed, beat egg white with cream of tartar until stiff but not dry; fold into batter.

Spray eight 2½ inch diameter nonstick muffin pan cups with nonstick cooking spray; spoon ⅛ of batter into each sprayed cup (each will be about ⅔ full) and partially fill remaining cups with water (this will prevent pan from burning and/or warping).

Bake 20 to 25 minutes (until cake tester, inserted in center, comes out clean).

Remove pan from oven and carefully drain off water (remember, it will be boiling hot); remove muffins to wire rack and let cool.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 31321% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 172mg 7%
Total Carbohydrate 19g 19%
Dietary Fiber 2g 8%
Sugars g
Protein 13g
Vitamin A 7% Vitamin C 7%
Calcium 13% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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