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Thai Pomelo-And-Chicken Salad

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Submitted by lworthbest

YIELD

6 servings

PREP

20 min

COOK

30 min

READY

1 hrs

Ingredients

1 1
EACH EACH GRAPEFRUIT
1 1
WHOLE WHOLE CHICKEN BREASTS
cooked *
1 15
TABLESPOON ML FISH SAUCE
nam pla
1 5
TEASPOON ML SUGAR
1 1
SMALL SMALL LIMES
juiced
1 15
TABLESPOON ML CORIANDER
chopped
2 3E+1
TABLESPOONS ML SHALLOTS
flakes
6 6
EACH EACH SHALLOTS
sliced *
1 237
CUP ML VEGETABLE OIL

Directions

PEEL AND SEPARATE pomelo segments.

Remove and discard membranes.

Gently flake the flesh.

If using grapefruit, drain excess juice. Chill. In large bowl, combine pomelo and shredded chicken.

Mix together the chopped red chili with fish sauce, sugar and lime juice; toss with chicken mixture.

Arrange on a bed of lettuce, garnish with coriander leaves, peanuts, and 2 teaspoons of the Crisp Fried Shallot Flakes.

CRISP FRIED SHALLOT FLAKES: Slice shallots into thin slices.

Be sure they are all the same thinness to ensure even cooking.

Heat a pan with the vegetable oil over medium heat.

Add shallots and fry slowly until browned and crisp, about 5 to 10 minutes.

The moisture in the shallots should be completely cooked out.

Drain on paper towel. Stored in an air-tight container, the shallots will keep several weeks.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 76g (2.7 oz)
Amount per Serving
Calories 345 95% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 7% Vitamin C 20%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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