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Orange, Grapefruit Marmalade


Orange, Grapefruit Marmalade recipe













Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium


1 large grapefruit
2 each oranges
or valencia
2 each limes
or lemons, or 1 of each
2 cups water
5 cups sugar
¼ cup cointreau
or grand marnier


Quarter the grapefruit and remove rind.

Discard the seeds and remove the pulp from the membranes.

Cut oranges into quarters; remove the rind and add orange pulp to the grapefruit.

Scrape the orange pulp from the orange rinds.

Cut the rinds into fine strips. Cut the grapefruit rinds the same way.

Quarter the limes or lemons and slice vertically into thin strips, rind and all.

Remove seeds.

Put all the pulp and rinds into a large pot with the water and bring to a boil; reduce heat and simmer 20 to 30 minutes.

Remove from the heat and let stand for 12 hours or overnight.

Add the sugar and boil rapidly 45 to 60 minutes, until liquid reaches the jelly stage (220 to 225 degrees).

As the water evaporates, stir frequently to prevent scorching.

Add Cointreau or any orange liqueur if desired.

Ladle into scalded jars.


* not incl. in nutrient facts

Add review




peter godwin

What an excellent, simple recipe. I add root ginger (a two-inch piece) and cut the sugar to 3 cups only. This makes a very good, strong marmalade.

over 2 years ago

Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 13030% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 113g 113%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 22%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?


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