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Grapefruit Crunch

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Recipe

 

Yield

1 serving

Prep

10 min

Cook

5 min

Ready

15 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each grapefruit
halved
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1 cup wheat flakes
cereal, crushed
*
cup brown sugar
packed firmly
* Camera
¼ cup butter
melted
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Ingredients

Amount Measure Ingredient Features
2 each grapefruit
halved
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237 ml wheat flakes
cereal, crushed
*
79 ml brown sugar
packed firmly
* Camera
59 ml butter
melted
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Directions

Remove seeds from grapefruit halves.

Cut around edges and sections to loosen; remove centers.

Mix cereal, sugar and butter; spread on grapefruit.

Set oven control at broil.

Broil grapefruit 5 inch from heat for about 3 to 4 minutes, or until golden brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 78g (2.8 oz)
Amount per Serving
Calories 12186% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 82mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 19% Vitamin C 37%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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