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Citrus-Shrimp Salad

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

40 min
Low Fat, Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup orange juice, concentrated
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½ cup sherry
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1 teaspoon rosemary leaves
dried
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½ teaspoon coriander seeds
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1 pound shrimp
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2 teaspoons sesame seeds
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2 large grapefruit
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Ingredients

Amount Measure Ingredient Features
118 ml orange juice, concentrated
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118 ml sherry
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5 ml rosemary leaves
dried
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2.5 ml coriander seeds
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453.6 g shrimp
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1E+1 ml sesame seeds
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2 large grapefruit
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Directions

In a 1½ to 2-quart pan on high heat, bring to boiling 2 cups water, orange juice concentrate, sherry, rosemary, and coriander.

Add shrimp; cover pan and remove from heat.

Let stand 20 minutes. Drain and chill shrimp.

Dry pan.

Add sesame seed and stir over medium heat until golden, about 3 minutes; pour from pan.

Tear lettuce into bite-size pieces into a wide, shallow bowl.

With a sharp knife, cut peel and white membrane from grapefruit and oranges.

Hold fruit over greens and cut between inner membranes to free segments; scatter fruit onto greens.

Top salad with shrimp, sesame seed and dressing; mix gently.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 20410% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 256mg 11%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 6%
Sugars g
Protein 51g
Vitamin A 23% Vitamin C 134%
Calcium 8% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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