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Hot Guacamole Dip

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Hot Guacamole Dip

Hot Guacamole Dip recipe

 

Yield

8 servings

Prep

15 min

Cook

0 min

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
1 each avocados
peeled, seeded
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1 tablespoon lemon juice
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2 tablespoons green chili peppers, canned
chopped
½ cup tomatoes
chopped, optional
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2 tablespoons mayonnaise
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1 teaspoon salt
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teaspoon garlic powder
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4 dashes red hot pepper sauce
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1 x artichokes
cooked, chilled, optional
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Ingredients

Amount Measure Ingredient Features
1 each avocados
peeled, seeded
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15 ml lemon juice
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3E+1 ml green chili peppers, canned
chopped
118 ml tomatoes
chopped, optional
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3E+1 ml mayonnaise
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5 ml salt
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0.6 ml garlic powder
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4 red hot pepper sauce
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1 x artichokes
cooked, chilled, optional
* Camera

Directions

Purée avocado with lemon juice in blender.

In small bowl, combine avocado mixture, green chiles, tomato iff using, mayonnaise, salt, garlic powder and hot pepper sauce.

Cover and chill 1 hour. Serve with chilled artichokes, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 11378% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 661mg 28%
Total Carbohydrate 2g 2%
Dietary Fiber 4g 15%
Sugars g
Protein 3g
Vitamin A 6% Vitamin C 19%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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