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Chickpea, Avocado and Feta Salad

 
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A healthy Chickpea, Avocado, and Feta Salad that only takes 10 minutes to make. It’s perfect for a quick lunch, dinner, or snack!

Yield

4

servings

Prep

10

min

Cook

0

min

Ready

10

min

 

Ingredients

16 ounce chickpeas (garbanzo beans)
canned, drained, rinsed, drained again
½ cup cucumbers
chopped
2 each avocados
chopped
¼ cup red onion
chopped
½ cup sweet yellow bell peppers
or red, chopped
*
1 small tomatoes
chopped
cup feta cheese
crumbled
lemon juice
to taste
*
1 salt and black pepper
to taste
*

Directions

Toss all ingredients in large bowl and serve

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 293g (10.3 oz)
Amount per Serving
Calories 34849% of calories from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 508mg 21%
Total Carbohydrate 13g 13%
Dietary Fiber 13g 50%
Sugars g
Protein 20g
Vitamin A 9% Vitamin C 32%
Calcium 12% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

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