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Chickpea, Avocado & Feta Salad

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Chickpea, Avocado and Feta Salad

A healthy Chickpea, Avocado, and Feta Salad that only takes 10 minutes to make. It’s perfect for a quick lunch, dinner, or snack!

 

Yield

4 servings

Prep

10 min

Cook

0 min

Ready

10 min

Ingredients

Amount Measure Ingredient Features
16 ounce chickpeas (garbanzo beans)
canned, drained, rinsed, drained again
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½ cup cucumbers
chopped
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2 each avocados
chopped
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¼ cup red onion
chopped
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½ cup sweet yellow bell peppers
or red, chopped
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1 small tomatoes
chopped
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cup feta cheese
crumbled
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lemon juice
to taste
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1 salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
1 can chickpeas (garbanzo beans)
canned, drained, rinsed, drained again
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118 ml cucumbers
chopped
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2 each avocados
chopped
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59 ml red onion
chopped
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118 ml sweet yellow bell peppers
or red, chopped
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1 small tomatoes
chopped
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79 ml feta cheese
crumbled
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1 x lemon juice
to taste
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1 salt and black pepper
to taste
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Directions

Toss all ingredients in large bowl and serve



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 293g (10.3 oz)
Amount per Serving
Calories 34849% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 508mg 21%
Total Carbohydrate 13g 13%
Dietary Fiber 13g 50%
Sugars g
Protein 20g
Vitamin A 9% Vitamin C 32%
Calcium 12% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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