Chickpea, Avocado and Feta Salad
68
A healthy Chickpea, Avocado, and Feta Salad that only takes 10 minutes to make. It’s perfect for a quick lunch, dinner, or snack!
Ingredients
| 16 | ounce |
chickpeas (garbanzo beans)
canned, drained, rinsed, drained again |
|
| ½ | cup |
cucumbers
chopped |
|
| 2 | each |
avocados
chopped |
|
| ¼ | cup |
red onion
chopped |
|
| ½ | cup |
sweet yellow bell peppers
or red, chopped |
* |
| 1 | small |
tomatoes
chopped |
|
| ⅓ | cup |
feta cheese
crumbled |
|
|
lemon juice
to taste |
* | ||
| 1 |
salt and black pepper
to taste |
* |
Directions
Toss all ingredients in large bowl and serve
Nutrition Facts
Serving Size 293g (10.3 oz)Amount per Serving
Calories 34849% of calories from fat
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
21%
Trans Fat
0g
Cholesterol 11mg
4%
Sodium 508mg
21%
Total Carbohydrate
13g
13%
Dietary Fiber 13g
50%
Sugars g
Protein
20g
Vitamin A 9%
•
Vitamin C 32%
Calcium 12%
•
Iron 13%
* based on a 2,000 calorie diet
How is this calculated?
