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Avocado Loaf

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Recipe

 

Yield

1 loaf

Prep

20 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
¾ teaspoon salt
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¾ cup butter
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1 ½ teaspoons baking soda
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2 cups sugar
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1 ½ cups avocados
ripe, mashed
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3 large eggs
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¾ cup buttermilk
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2 cups all-purpose flour
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½ cup dates
chopped
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cup cocoa powder
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½ cup raisins, seedless
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¾ teaspoon allspice
ground
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½ cup walnuts
chopped
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¾ teaspoon cinnamon
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1 x light corn syrup
to garish
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1 x pecans
to garnish
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Ingredients

Amount Measure Ingredient Features
3.8 ml salt
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177 ml butter
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7.5 ml baking soda
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473 ml sugar
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355 ml avocados
ripe, mashed
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3 large eggs
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177 ml buttermilk
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473 ml all-purpose flour
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118 ml dates
chopped
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79 ml cocoa powder
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118 ml raisins, seedless
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3.8 ml allspice
ground
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118 ml walnuts
chopped
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3.8 ml cinnamon
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1 x light corn syrup
to garish
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1 x pecans
to garnish
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Directions

Preheat oven to 350℉ (180℃).

Cream butter.

Slowly add sugar, beating until light.

Mix in avacado.

Sift dry ingredients together, reserving ¼ cup.

Fold dry ingredients into avocado mixture.

Combine reserved ¼ cup dry ingredients with dates, raisins, and nuts; add to dough.

Bake 65 minutes.

Brush top of loaves with corn syrup and press pecans on top.

Broil until topping bubbles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 354g (12.5 oz)
Amount per Serving
Calories 122137% from fat
 % Daily Value *
Total Fat 50g 76%
Saturated Fat 25g 123%
Trans Fat 0g
Cholesterol 252mg 84%
Sodium 999mg 42%
Total Carbohydrate 62g 62%
Dietary Fiber 8g 31%
Sugars g
Protein 39g
Vitamin A 25% Vitamin C 2%
Calcium 14% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 

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