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Avocado Salsa Ii

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Submitted by morozco

Ingredients

2 2
LARGE LARGE TOMATOES
½ 0.5
RED RED ONIONS *
½ 118
CUP ML CILANTRO
fresh
¼ 59
CUP ML OLIVE OIL, EXTRA-VIRGIN
2 3E+1
TABLESPOONS ML LIME JUICE
freshly squeezed
2 2
LARGE LARGE JALAPEÑO PEPPER
large *
1 1
X X SALT
to taste *
1 1
LARGE LARGE AVOCADOS *

Directions

avocado and salt just before serving. Combine 1st six ingredients (refrigerate if you want for later) and add avocado and salt just before serving.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 450g (15.9 oz)
Amount per Serving
Calories 549 90% from fat
 % Daily Value *
Total Fat 55g 84%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 18%
Sugars g
Protein 7g
Vitamin A 64% • Vitamin C 93%
Calcium 4% • Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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