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True Texas Chili

True Texas Chili

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True Texas Chili recipe

YIELD

6 servings

PREP

10 min

COOK

1 1/6 hrs

READY

hrs

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
2 907.2
POUNDS G GROUND BEEF
2 2
MEDIUM MEDIUM ONIONS
chopped
2 2
EACH EACH GARLIC CLOVES
finely chopped
28 809.2
OUNCES ML/G TOMATOES
whole
12 346.8
OUNCES ML/G BEER
5 75
TABLESPOONS ML CHILI POWDER
2 2
EACH EACH JALAPEÑO PEPPER
seeded, chopped *
1 15
TABLESPOON ML CUMIN
2 1E+1
TEASPOONS ML PAPRIKA
1 5
TEASPOON ML SUGAR
1
X CHEDDAR CHEESE
shredded *
1
X CILANTRO
chopped
1
X AVOCADOS
sliced *

Directions

Heat oil in 6 quart saucepan.

Add ground beef, onions and garlic and sauté until meat is browned.

Stir in next 7 ingredients and bring to boil over medium-high heat.

Reduce heat to medium-low and simmer, uncovered, about 45 to 55 minutes.

Taste and season with salt, pepper and cayenne pepper, if desired.

Ladle into bowls. Garnish with cheese, cilantro, and avocado, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 417g (14.7 oz)
Amount per Serving
Calories 515 53% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 200mg 8%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 19%
Sugars g
Protein 79g
Vitamin A 59% Vitamin C 39%
Calcium 10% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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