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Fresh Tomato Salsa (Salsa De Jitomate Cruda)

 
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Fresh Tomato Salsa (Salsa De Jitomate Cruda) Fresh Tomato Salsa (Salsa De Jitomate Cruda)

Quick, easy and delicious. No need to run to the store. This homemade version tastes so much better, and it's good for you.

Yield

4

servings

Prep

10

min

Cook

0

min

Ready

10

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

2 medium tomatoes
diced
1 medium white onion
diced
8 each scallions, spring or green onions
finely chopped
12 Sprigs cilantro
finely chopped
*
3 each serrano chiles
minced
*
1 x salt
to taste
*
cup lime juice
1 medium avocados
diced
*
1 teaspoon oregano
crumbled
½ cup cilantro
chopped

Directions

Combine all ingredients.

If prepared ahead of time, combine all the ingredients except the avocado, which should be added just before serving.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 195g (6.9 oz)
Amount per Serving
Calories 525% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 10%
Sugars g
Protein 4g
Vitamin A 17% Vitamin C 40%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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