Raspberry-Avocado Smoothie

Name: Raspberry-Avocado Smoothie
Yield: 2
Cuisine: Fusion
Ingredients: avocados; orange juice; raspberries, frozen

Submitted by happyzhangbo

YIELD

2 servings

PREP

3 min

COOK

0 min

READY

5 min

Ingredients

EACH AVOCADOS
peeled and pitted

CUP ORANGE JUICE

CUP RASPBERRIES, FROZEN
frozen, not thawed *

Directions

Purée avocado, orange juice, raspberry juice and raspberries in a blender until smooth.

* not incl. in nutrient facts

Comments

Nutrition Facts

Serving Size 194g (6.8 oz)

Amount per Serving

Calories 201 67% of calories from fat

% Daily Value *

Total Fat 15g 23%

Saturated Fat 2g 11%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 8mg 0%

Total Carbohydrate 6g 6%

Dietary Fiber 7g 28%

Sugars g

Protein 6g

Vitamin A 4% • Vitamin C 68%

Calcium 2% • Iron 4%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

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