Raspberry-Avocado Smoothie

Name: Raspberry-Avocado Smoothie
Yield: 2
Cuisine: Fusion
Ingredients: avocados; orange juice; raspberries, frozen

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2 servings

3 min

0 min

5 min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Amount	Measure	Ingredient	Features
1	each	avocados peeled and pitted
¾	cup	orange juice
½	cup	raspberries, frozen frozen, not thawed	*

Amount	Measure	Ingredient	Features
1	each	avocados peeled and pitted
177	ml	orange juice
118	ml	raspberries, frozen frozen, not thawed	*

Purée avocado, orange juice, raspberry juice and raspberries in a blender until smooth.

* not incl. in nutrient facts

Nutrition Facts

194g

Amount per Serving

Calories 20167% of calories from fat

% Daily Value *

Total Fat 15g 23%

Saturated Fat 2g 11%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 8mg 0%

Total Carbohydrate 6g 6%

Dietary Fiber 7g 28%

Sugars g

Protein 6g

Vitamin A 4% • Vitamin C 68%

Calcium 2% • Iron 4%