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Avocado Cream

 

For use with BBQ meat. Can be added to wraps
28

Yield

4

servings

Prep

5

min

Cook

0

min

Ready

5

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

Ingredients

2 large avocados
ripe
*
2 each limes
juice
100 millilitres creme fraiche
*
2 tablespoons olive oil, extra-virgin
up to 3 tablespoons
1 x salt and black pepper
to taste
*

Directions

Whizz together all ingrediants in a blender.

Dilute with enough water so that you have a thick cream that is easy to dollop.

Season well and add a little more lime juice if needed.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 40g (1.4 oz)
Amount per Serving
Calories 6788% of calories from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 16%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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