Spinach Rice
This is a nice spinach rice recipe, low-fat, low-calories, very healthy!
Yield
6 servingsPrep
5 minCook
20 minReady
25 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
olive oil
|
|
| 2 | medium |
onions
chopped |
|
| 10 | ounces |
bay leaves
frozen |
|
| 1 | each |
spinach
defrosted |
*
|
| 1 | cup |
water
|
|
| ¼ | cup |
rice
uncooked |
|
| 1 | x |
salt and black pepper
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
olive oil
|
|
| 2 | medium |
onions
chopped |
|
| 289 | ml/g |
bay leaves
frozen |
|
| 1 | each |
spinach
defrosted |
*
|
| 237 | ml |
water
|
|
| 59 | ml |
rice
uncooked |
|
| 1 | x |
salt and black pepper
to taste |
*
|
Directions
Sauté onions in oil until golden.
Add spinach and water; bring to a boil.
Add rice, season with salt and pepper; stir.
Cover and cook over low heat for 15 to 20 minutes, until rice is tender.
