Guacamole with Yoghurt
![Guacamole with Yoghurt](https://recipeland.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsiZGF0YSI6MTg0NzksInB1ciI6ImJsb2JfaWQifX0=--6b1a7d9b74a294c8add33ab00ebd502f1c8ef03d/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls4NjAsbnVsbF0sImNvbnZlcnQiOiJ3ZWJwIiwic2F2ZXIiOnsic3Vic2FtcGxlX21vZGUiOiJvbiIsInN0cmlwIjpmYWxzZSwiaW50ZXJsYWNlIjp0cnVlLCJxdWFsaXR5Ijo1MH19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--4288720e597eeb129da100809b95192d1d38cc9d/orig_e810f34524ddd8a2d76b.jpg)
Yield
6 servingsPrep
10 minCook
0 minReady
10 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | each |
avocados
ripe, mashed with fork |
|
2 | each |
tomatoes
chopped finely |
|
1 | tablespoon |
cilantro
fresh, or 2 tbsp dried |
|
½ | each |
lemon
juice only |
|
½ | each |
onions
chopped fine |
|
1 | teaspoon |
black pepper
|
|
½ | teaspoon |
salt
|
|
1 | each |
jalapeño pepper
|
*
|
¼ | cup |
yogurt, plain
unsweetened |
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | each |
avocados
ripe, mashed with fork |
|
2 | each |
tomatoes
chopped finely |
|
15 | ml |
cilantro
fresh, or 2 tbsp dried |
|
0.5 | each |
lemon
juice only |
|
0.5 | each |
onions
chopped fine |
|
5 | ml |
black pepper
|
|
2.5 | ml |
salt
|
|
1 | each |
jalapeño pepper
|
*
|
59 | ml |
yogurt, plain
unsweetened |
|
Directions
After cutting avocado in half, remove pit by hitting it with the sharp edge of a knife and twist it out.
Fold in yogurt last.
Place one pit in center of the surface of the guacamole to prevent browning if it needs to stand for a while.