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Avovado Relish from the Mesa Grill

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Recipe

 

Yield

1 servings

Prep

5 min

Cook

0 min

Ready

5 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each avocados
peeled, pitted and diced
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1 tablespoon red onion
diced
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1 tablespoon jalapeño pepper
seeded & minced
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1 tablespoon lime juice
fresh
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1 tablespoon cilantro
fresh chopped
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1 x salt and black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
1 each avocados
peeled, pitted and diced
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15 ml red onion
diced
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15 ml jalapeño pepper
seeded & minced
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15 ml lime juice
fresh
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15 ml cilantro
fresh chopped
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1 x salt and black pepper
to taste
* Camera

Directions

In a non-corrosive bowl, combine ingredients. Cover and refrigerate. Return to room temperature before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 553g (19.5 oz)
Amount per Serving
Calories 43062% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 15g 15%
Dietary Fiber 17g 67%
Sugars g
Protein 14g
Vitamin A 7% Vitamin C 72%
Calcium 9% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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