Avovado Relish from the Mesa Grill

Name: Avovado Relish from the Mesa Grill
Yield: 1
Cuisine: Mexican
Ingredients: avocados; red onion; jalapeño pepper; lime juice; cilantro; salt and black pepper

Submitted by Fran

YIELD

1 servings

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

EACH AVOCADOS
peeled, pitted and diced

TABLESPOON RED ONION
diced

TABLESPOON JALAPEÑO PEPPER
seeded & minced

TABLESPOON LIME JUICE
fresh

TABLESPOON CILANTRO
fresh chopped

X SALT AND BLACK PEPPER
to taste *

Directions

In a non-corrosive bowl, combine ingredients. Cover and refrigerate. Return to room temperature before serving.

* not incl. in nutrient facts

Comments

Nutrition Facts

553g

Amount per Serving

Calories 430 62% of calories from fat

% Daily Value *

Total Fat 30g 46%

Saturated Fat 4g 21%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 41mg 2%

Total Carbohydrate 15g 15%

Dietary Fiber 17g 67%

Sugars g

Protein 14g

Vitamin A 7% • Vitamin C 72%

Calcium 9% • Iron 11%