Search
by Ingredient

Cream of Avocado-Lime Soup

StarStarEmpty starEmpty starEmpty star

Submitted by ellenjo

YIELD

6 servings

PREP

10 min

COOK

30 min

READY

45 min

Ingredients

15 433.5
OUNCES ML/G MEXICAN CREMA *
12 346.8
OUNCES ML/G COTIJA CHEESE
crumbled *
6 6
EACH EACH AVOCADOS
ripe, seeded
1 1
LARGE LARGE ONIONS
chopped
2 2
EACH EACH GARLIC CLOVES
chopped
1 1
BUNCH BUNCH CILANTRO
chopped *
½ 118
CUP ML LIME JUICE
½ 2.5
TEASPOON ML CUMIN
½ 2.5
TEASPOON ML OREGANO
2 3E+1
TABLESPOONS ML BUTTER
6 1.4
CUPS L CHICKEN BROTH
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Cook the onions in the butter until clear.

Add the garlic, cilantro (reserve a couple of spoonfuls for garnish), cumin, and oregano and let cook for another 2 minutes.

Add the meat of 5 avocados, lime juice, Crema Mexicana, and chicken stock.

Slowly bring to a boil. Lower flame and simmer for 15 minutes.

Let cool completely before pureeing in a blender.

Check for salt and pepper and lime.

Serve with cubes of avocado, the remainder of the chopped cilantro and sprinkle with Cotija cheese.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 494g (17.4 oz)
Amount per Serving
Calories 461 71% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 386mg 16%
Total Carbohydrate 10g 10%
Dietary Fiber 14g 56%
Sugars g
Protein 21g
Vitamin A 9% Vitamin C 49%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

    Email this recipe