Search
by Ingredient

Avacado Soup with Green Peppercorns

StarStarStarStarHalf star

Submitted by donaldl

YIELD

8 servings

PREP

10 min

COOK

45 min

READY

1 hrs

Ingredients

1 1
MEDIUM MEDIUM ONIONS
diced
1 15
TABLESPOON ML CORIANDER
ground
1 15
TABLESPOON ML OLIVE OIL
4 4
LARGE LARGE AVOCADOS
ripe, peeled, pitted, coarsely chopped *
79
CUP ML GREEN PEPPERCORNS
in brine, drained *
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
to taste *
2 2
EACH EACH GARLIC CLOVES
minced
1 5
TEASPOON ML CUMIN
2 ½ 2.5
QUARTS QUARTS CHICKEN BROTH
light *
1 1
X X CILANTRO
for garnish *

Directions

In large saucepan, cook the onion, garlic and spices in the olive oil over moderate heat for 10 minutes, stirring often.

Add avacados and stock, bring to a boil, then reduce heat to medium.

Cook 20 minutes.

Cool to room temperature.

Purée soup in blender until smooth.

Return to pan, bring to a boil, add peppercorns, reduce to moderate heat and cook 10 minutes.

Serve garnished with cilantro and peppercorns.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 18g (0.6 oz)
Amount per Serving
Calories 50 46% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 109mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

Email this recipe