Avacado Soup with Green Peppercorns
Yield
8 servingsPrep
10 minCook
45 minReady
1 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | medium |
onions
diced |
|
1 | tablespoon |
coriander
ground |
|
1 | tablespoon |
olive oil
|
|
4 | large |
avocados
ripe, peeled, pitted, coarsely chopped |
* |
⅓ | cup |
green peppercorns
in brine, drained |
* |
1 | x |
salt
to taste |
* |
1 | x |
black pepper
to taste |
* |
2 | each |
garlic cloves
minced |
|
1 | teaspoon |
cumin
|
|
2 ½ | quarts |
chicken broth
light |
* |
1 | x |
cilantro
for garnish |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | medium |
onions
diced |
|
15 | ml |
coriander
ground |
|
15 | ml |
olive oil
|
|
4 | large |
avocados
ripe, peeled, pitted, coarsely chopped |
* |
79 | ml |
green peppercorns
in brine, drained |
* |
1 | x |
salt
to taste |
* |
1 | x |
black pepper
to taste |
* |
2 | each |
garlic cloves
minced |
|
5 | ml |
cumin
|
|
2.5 | quarts |
chicken broth
light |
* |
1 | x |
cilantro
for garnish |
* |
Directions
In large saucepan, cook the onion, garlic and spices in the olive oil over moderate heat for 10 minutes, stirring often.
Add avacados and stock, bring to a boil, then reduce heat to medium.
Cook 20 minutes.
Cool to room temperature.
Purée soup in blender until smooth.
Return to pan, bring to a boil, add peppercorns, reduce to moderate heat and cook 10 minutes.
Serve garnished with cilantro and peppercorns.