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Mussel & Saffron Soup

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Submitted by Roger I

Mussel and Saffron Soup recipe.

YIELD

4 servings

PREP

30 min

COOK

30 min

READY

1 hrs

Ingredients

2 907.2
POUNDS G MUSSELS
1 ¼ 296
CUPS ML WHITE WINE
dry *
1 ½ 355
CUPS ML WATER
3 45
TABLESPOONS ML BUTTER
1 15
TABLESPOON ML OLIVE OIL
1 1
EACH EACH ONIONS
finely chopped
1 1
CLOVE CLOVE GARLIC
peeled and minced
1 1
EACH EACH LEEKS
trimmed, shredded *
½ 2.5
TEASPOON ML FENUGREEK
finely crushed
1 ½ 23
TABLESPOONS ML ALL-PURPOSE FLOUR
2 2
PACKAGES PACKAGES SAFFRON THREADS *
1 15
TABLESPOON ML WATER
boiling
1 ¼ 296
CUPS ML CHICKEN BROTH
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
to taste *
2 3E+1
TABLESPOONS ML HEAVY WHIPPING CREAM

Directions

Scrub mussels clean in several changes of fresh water and pull off beards.

Discard any mussels that are cracked or do not close tightly when tapped.

Put mussels into a saucepan with wine and water.

Cover and cook over high heat, shaking pan frequently, 6 to 7 minutes or until shells open.

Remove mussels, discarding any which remain closed.

Strain liquid through a fine sieve and reserve.

Heat butter and oil in a saucepan.

Add onion, garlic, leek and fenugreek and cook gently 5 minutes.

Stir in flour and cook 1 minute. Add saffron mixture, 2½ cups of reserved cooking liquid and chicken stock.

Bring to a boil, cover and simmer gently 15 minutes.

Meanwhile, keep 8 mussels in shells and remove remaining mussels from shells.

Add all mussels to soup and stir in chopped parsley, salt, pepper and cream.

Heat through 2 to 3 minutes.

Garnish with parsley sprigs, if desired, and serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 447g (15.8 oz)
Amount per Serving
Calories 566 40% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 1014mg 42%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 114g
Vitamin A 22% Vitamin C 57%
Calcium 10% Iron 88%
* based on a 2,000 calorie diet How is this calculated?
 

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