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Fancy Curry Powder

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Recipe

 

Yield

1 servings

Prep

5 min

Cook

15 min

Ready

40 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 ½ teaspoons fenugreek
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1 teaspoon cardamom seeds
about 20 pods
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3 tablespoons coriander seeds
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1 tablespoon cumin seeds
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1 tablespoon mustard seeds
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6 whole cloves
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3 inch cinnamon sticks
thin, broken into pieces
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¼ teaspoon mace
ground
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¼ teaspoon nutmeg
grated
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1 pinch cayenne pepper
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2 tablespoons turmeric
ground
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1 x hot chili peppers
toasted and dried (to taste)
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Ingredients

Amount Measure Ingredient Features
13 ml fenugreek
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5 ml cardamom seeds
about 20 pods
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45 ml coriander seeds
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15 ml cumin seeds
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15 ml mustard seeds
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6 whole cloves
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3 inch cinnamon sticks
thin, broken into pieces
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1.3 ml mace
ground
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1.3 ml nutmeg
grated
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1 pinch cayenne pepper
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3E+1 ml turmeric
ground
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1 x hot chili peppers
toasted and dried (to taste)
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Directions

Preheat oven to 225F.

In a small pan, combine fenugreek, cardamom, coriander, cumin and mustard seeds, cloves, and broken cinnamon stick.

Bake for 15 minutes, shaking the pan a few times.

Let cool.

In bowl, combine the toasted spices with the mace, nutmeg, cayenne, tumeric and peppers. Place in a spice mill and grind to a powder.

Store in an airtight container.

Makes a ½ cup of curry powder.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 13g (0.5 oz)
Amount per Serving
Calories 4543% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 13%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 3%
Calcium 6% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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