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Seafood Colin

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Submitted by dute

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

18 18
EACH EACH SHRIMP
medium *
18 18
EACH EACH SEA SCALLOPS *
½ 118
CUP ML BUTTER
3 3
EACH EACH TOMATOES
diced
3 7.1E+2
CUPS ML MUSHROOMS
sliced
3 45
TABLESPOONS ML GARLIC
crushed
1 1
X X SALT
to taste *
1 1
X X WHITE PEPPER
freshly ground *
1 15
TABLESPOON ML PAPRIKA
2 473

Directions

Shell and de-vein the shrimp.

Make a slit along the back or outside of the shrimp.

Lift out the black vein and discard. Rinse the shrimp and scallops.

Melt the butter in a large skillet.

Add the tomatoes, mushrooms, and garlic and sauté 1 minute.

Add the shrimp and scallops and continue to cook for another minute.

Add salt and pepper to taste.

Add the paprika and then the cream.

Cook gently until the cream thickens, about 3 minutes.

Serve over rice or in a ramekin.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 436 93% from fat
 % Daily Value *
Total Fat 45g 69%
Saturated Fat 28g 140%
Trans Fat 0g
Cholesterol 149mg 50%
Sodium 145mg 6%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 8g
Vitamin A 54% Vitamin C 18%
Calcium 7% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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