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Fettuccine Uzie

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound pasta, fettuccine
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1 dash salt
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1 dash vegetable oil
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1 tablespoon butter
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1 tablespoon shallots
minced
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1 tablespoon garlic
minced
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8 large sea scallops
cut in half, horizontally
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12 medium shrimp
raw, peeled, deveined and butterflied, keep tails
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1 cup heavy whipping cream
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1 x salt and black pepper
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1 x italian parsley
chopped
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Ingredients

Amount Measure Ingredient Features
453.6 g pasta, fettuccine
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1 dash salt
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1 dash vegetable oil
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15 ml butter
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15 ml shallots
minced
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15 ml garlic
minced
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8 large sea scallops
cut in half, horizontally
* Camera
12 medium shrimp
raw, peeled, deveined and butterflied, keep tails
* Camera
237 ml heavy whipping cream
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1 x salt and black pepper
* Camera
1 x italian parsley
chopped
* Camera

Directions

Sauté in shrimp butter.

Cook the pasta in a 4-quart pot of boiling water, adding the salt and oil.

Cook a few minutes or until the pasta is al dente.

(The pasta will continue to cook as you make the sauce, so don't overcook.) Drain.

Heat an 11inch saucepan. Add the butter, shallots and garlic.

Cook until translucent.

Add shrimp and scallops and simmer for one minute.

Add cream.

Reduce heat to simmer.

Add pasta and salt and pepper to taste. Cook, tossing occasionally, until shellfish and pasta are al dente.

Garnish with parsley and serve.

NOTE: If using fresh fettuccine, cook only one to two minutes. Packaged noodles may take eight to twelve minutes.

The starch from the pasta helps to bind this delicious sauce.

May be served as an entree.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 65537% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 16g 79%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 50mg 2%
Total Carbohydrate 29g 29%
Dietary Fiber 4g 15%
Sugars g
Protein 32g
Vitamin A 20% Vitamin C 2%
Calcium 7% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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