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Baked Sea Scallops

Baked Sea Scallops

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Submitted by Steve0

Tender sea scallops are halved, seasoned, and baked in a rich, buttery sherry breadcrumb topping for a simple yet elegant seafood dish. Perfect for a quick weeknight dinner or a special occasion.

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

20 min

Pro Tips

  • Quality Matters: Use fresh or high-quality frozen scallops for the best flavor and texture. If using frozen, thaw them overnight in the refrigerator and pat dry thoroughly.
  • Don’t Overcook: Scallops cook quickly—aim for an internal temperature of 120-130°F (49-54°C) for a tender bite. Overcooking past 15 minutes may toughen them.
  • Breadcrumb Choice: Panko breadcrumbs add extra crunch, while seasoned breadcrumbs (e.g., Italian-style) can enhance flavor without additional spices.
  • Sherry Substitute: If you don’t have sherry, a dry white wine or a splash of lemon juice can work in a pinch, though the flavor will differ slightly.

Optional Variations

  1. Garlic Lovers’ Twist: Add 1-2 teaspoons of minced garlic or garlic powder to the breadcrumb mixture for a savory kick.
  2. Herb-Infused: Mix in 1 tablespoon of finely chopped fresh parsley, thyme, or dill to the topping for a fresh, aromatic touch.
  3. Cheesy Finish: Sprinkle ¼ cup of grated Parmesan or Pecorino Romano over the breadcrumb topping before baking for a rich, nutty layer.
  4. Spicy Option: Add a pinch of cayenne pepper or red pepper flakes to the breadcrumb mixture for a subtle heat.

Ingredients

12 346.8
OUNCES ML/G SEA SCALLOPS
4 115.6
OUNCES ML/G BUTTER
melted
1 28.9
OUNCE ML/G SHERRY
1 237
CUP ML BREAD CRUMBS
fresh
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

  1. Preheat the Oven: Set your oven to 350°F (175°C) and allow it to fully preheat.
  2. Prepare the Scallops: If not already done, pat the scallops dry with paper towels to remove excess moisture (this helps prevent a watery dish). Carefully slice each scallop in half horizontally to create thinner rounds. Arrange the scallop halves in a single layer in a lightly buttered or greased casserole dish (e.g., an 8×8-inch or similar size).
  3. Season: Lightly sprinkle salt and freshly ground black pepper over the scallops. Adjust seasoning to taste, keeping in mind the butter and sherry will add richness.
  4. Make the Topping: In a medium bowl, combine the melted butter, dry sherry, and breadcrumbs. Stir until the mixture is evenly moistened and resembles wet sand.
  5. Assemble: Evenly spoon the breadcrumb mixture over the scallops, covering them completely for a crispy, flavorful topping.
  6. Bake: Place the casserole dish in the preheated oven and bake for 10-15 minutes, or until the scallops are opaque and tender, and the topping is golden brown. (Avoid overcooking, as scallops can become rubbery—check at the 10-minute mark.)
  7. Serve: Remove from the oven and let rest for 2-3 minutes. Serve warm, optionally with a squeeze of fresh lemon juice or a side of crusty bread to soak up the buttery juices.
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 269 56% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 417mg 17%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 31g
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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