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Curried Seafood Crepes

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Submitted by sapporo

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

For the filling
2 473
CUPS ML CHICKEN BROTH
2 473
CUPS ML WHITE WINE
dry *
1 1
X X SALT *
½ 226.8
POUND G SEA SCALLOPS
cut into 1/2-inch
½ 226.8
POUND G FISH FILLETS
scrod, cut into 1/2-inch
3 45
TABLESPOONS ML BUTTER, UNSALTED
2 2
EACH EACH CARROTS
halved lengthwise
1 1
PINCH PINCH SUGAR *
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
2 1E+1
TEASPOONS ML CURRY POWDER
1 237
CUP ML MILK
2 3E+1
TABLESPOONS ML CHUTNEY
mixed *
1 1
X X LEMON JUICE
fresh, to taste *
1 237
CUP ML GREEN PEAS
frozen, thawed
1 15
TABLESPOON ML PARSLEY LEAVES
minced fresh
1 1
X X PARSLEY LEAVES
for garnish *
1 1
SLICES SLICES LEMON
for garnish *

Directions

For the filling: In a large sauté pan bring 4 cups water to a simmer, add the s callops and the scrod, and poach the seafood, its surface covered with a butter ed round of waxed paper, at a bare simmer for 5 minutes.

Drain the seafood and reserve the poaching liquid in a bowl.

In the pan melt 1 tablespoon of the butt er, stir in the carrots, 2 tablespoons water, salt, sugar, and cook covered, ov er moderate heat for 2 minutes.

Remove the lid, cook carrots, stirring, for 1 m inute, or until they are just tender, and add them to the seafood.

Melt the rem aining 2 tablespoons butter in the pan, whisking in the flour, and cook the rou x over moderately low heat, whisking for 3 minutes.

Whisk in the curry powder, add the milk in a stream, whisking, and salt and pepper to taste, and cook the mixture, whisking until it is smooth.

Simmer, whisking occasionally for 5 minut es, or until it is very thick, then stir in the chutney and the lemon juice.

St ir in the seafood and carrot mixture, the p! ! ! eas, minced parsley, and enough of the poaching liquid, by teaspoonfuls, to thi n to desired consistency.

Put 2 tablespoons of mixture into each prepared crepe filling one quadrant, fold the crepe in half over the filling, and fold it in half again to form a triangle.

Arrange the crepes on a buttered baking sheet an d bake them in a preheated oven for 10 minutes, or until they are heated throug h.

Transfer the crepes to serving plates and garnish with parsley and lemon

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 361g (12.7 oz)
Amount per Serving
Calories 324 36% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 494mg 21%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 68g
Vitamin A 122% Vitamin C 9%
Calcium 17% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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