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David Sea Scallops with Shrimp Butter

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Recipe

This is my son's recipe for sea scallops, He is executive chef at the East End Cafe in Washington.

 

Yield

6 servings

Prep

15 min

Cook

5 min

Ready

20 min
Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
20 each sea scallops
fresh, large
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¼ cup all-purpose flour
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3 teaspoons butter, unsalted
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¼ cup white wine
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20 each snow pea pods
pods, cut diagonally in half lengthwise
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1 Red black pepper
julienned
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1 each black pepper
julienned
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1 each black pepper
julienned
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1 each jicama
peeled, julienned
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¼ cup parsley leaves
chopped
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1 bunch scallions, spring or green onions
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6 each shrimp
medium, deveined
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¼ teaspoon old bay seasoning
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¼ teaspoon paprika
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1 each garlic
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¼ cup butter
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Ingredients

Amount Measure Ingredient Features
2E+1 each sea scallops
fresh, large
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59 ml all-purpose flour
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15 ml butter, unsalted
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59 ml white wine
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2E+1 each snow pea pods
pods, cut diagonally in half lengthwise
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1 Red black pepper
julienned
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1 each black pepper
julienned
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1 each black pepper
julienned
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1 each jicama
peeled, julienned
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59 ml parsley leaves
chopped
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1 bunch scallions, spring or green onions
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6 each shrimp
medium, deveined
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1.3 ml old bay seasoning
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1.3 ml paprika
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1 each garlic
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59 ml butter
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Directions

Combine all Shrimp Butter ingredients and process until smooth.

Refrigerate until ready to use.

Flour the scallops lightly and sauté in the butter until brown on both sides.

Deglaze the pan with the wine and the shrimp butter. Toss the vegetables in the pan and cover to steam vegetables slightly. (they should be barely al dente.) Divide the scallops among dinner plates, piled loosely.

Place the vegetables free-form over the scallops. Cut the scallions on the bias into 3" strips and garnish the scallops with a sprinkling of parsley and scallions.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 131g (4.6 oz)
Amount per Serving
Calories 14859% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 61mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 6g 23%
Sugars g
Protein 3g
Vitamin A 11% Vitamin C 43%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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