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Avocado-And-Scallop Ceviche

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Recipe

 
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup lime juice
fresh
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3 tablespoons peanut oil
or vegetable oil
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24 each green peppercorns
crushed
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1 x salt
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1 x black pepper
freshly ground
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¾ pound sea scallops
or bay scallops, finely chopped
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1 large avocados
ripe, peeled
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2 tablespoons chives
fresh, chopped or scallions
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40 small mushrooms
white
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¼ cup vegetable oil
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2 tablespoons lemon juice
fresh
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1 medium garlic cloves
peeled and crushed
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1 x salt and black pepper
to taste
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1 x chives
optional (or scallions), for garnish
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Ingredients

Amount Measure Ingredient Features
118 ml lime juice
fresh
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45 ml peanut oil
or vegetable oil
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24 each green peppercorns
crushed
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1 x salt
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1 x black pepper
freshly ground
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340.2 g sea scallops
or bay scallops, finely chopped
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1 large avocados
ripe, peeled
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3E+1 ml chives
fresh, chopped or scallions
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4E+1 small mushrooms
white
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59 ml vegetable oil
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3E+1 ml lemon juice
fresh
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1 medium garlic cloves
peeled and crushed
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1 x salt and black pepper
to taste
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1 x chives
optional (or scallions), for garnish
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Directions

Combine the lime juice, oil, peppercorns, salt and pepper together in a glass or ceramic bowl. Stir in the scallops, cover and refrigerate for at least 4 hours while they marinate. They should become opaque in this time.

Mash the avocado until almost smooth, then add it along with the chives or scallions to the marinating scallops (do not drain them) and mix well. Set aside for at least ½ hour, refrigerated. About half an hour before serving the scallops, remove the stems from the mushrooms and wipe them to remove any dirt. Combine the vegetable oil, lemon juice, garlic, salt and pepper in a small bowl, and brush the insides of the mushrooms liberally with the mixture.

Just before serving, drain the caps and fill with the scallop mixture. Garnish with additional chives, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 16668% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 116mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 23g
Vitamin A 2% Vitamin C 13%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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