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Cinnamon Oatmeal Apple Cookies(R T)

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Cinnamon Oatmeal Apple Cookies(R T)

Cinnamon Oatmeal Apple Cookies(R T) recipe

 

Yield

48 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 cups rolled oats
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1 cup unbleached all-purpose flour
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4 teaspoons cinnamon
ground
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2 teaspoons baking powder
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2 teaspoons baking soda
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¼ teaspoon nutmeg
ground
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½ cup brown sugar
or date sugar
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½ cup apple juice
from concentrate, or honey
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2 teaspoons vanilla extract
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1 cup apples
peeled, grated
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¾ cup raisins, seedless
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4 each egg whites
stiffly beaten
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml rolled oats
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237 ml unbleached all-purpose flour
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2E+1 ml cinnamon
ground
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1E+1 ml baking powder
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1E+1 ml baking soda
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1.3 ml nutmeg
ground
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118 ml brown sugar
or date sugar
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118 ml apple juice
from concentrate, or honey
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1E+1 ml vanilla extract
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237 ml apples
peeled, grated
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177 ml raisins, seedless
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4 each egg whites
stiffly beaten
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Directions

Preheat oven to 400℉.

In food processor or blender, combine 1 cup oats with flour, cinnamon, baking powder, baking soda, nutmeg and brown sugar or date sugar.

Process until oats are coarsely ground and ingredients well mixed.

Stir in remaining oats.

In a bowl, combine apple juice concentrate or honey, vanilla extract, grated apple and raisins.

Mix well, combine oat mixture and apple mixture, then fold in egg whites.

Drop by heaping tablespoons onto nonstick baking sheets.

Bake 12 to 15 min, checking to avid overbaking.

Allow cookies to cool slightly on baking sheet before transferring to wire cooling rack.

Makes 3 doz cookies.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 18g (0.6 oz)
Amount per Serving
Calories 67612% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 43g 43%
Dietary Fiber 15g 62%
Sugars g
Protein 48g
Vitamin A 0% Vitamin C 24%
Calcium 15% Iron 47%
* based on a 2,000 calorie diet How is this calculated?
 

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