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Macaroni Supper Casserole

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

45 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups pasta, elbow macaroni
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1 x salt
to taste
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3 quarts water
boiling
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2 tablespoons corn oil
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3 cups onions
earl
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1 cloves garlic
peeled and minced
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16 ounces tomatoes
canned, undrained
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2 teaspoons sugar
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6 ounces tomato paste
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2 large eggs
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16 ounces cottage cheese
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10 ounces spinach
chopped
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3 cups cheddar cheese
rated
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1 teaspoon sage
ground
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Ingredients

Amount Measure Ingredient Features
473 ml pasta, elbow macaroni
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1 x salt
to taste
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3 quarts water
boiling
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3E+1 ml corn oil
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7.1E+2 ml onions
earl
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1 cloves garlic
peeled and minced
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462.4 ml/g tomatoes
canned, undrained
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1E+1 ml sugar
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173.4 ml/g tomato paste
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2 large eggs
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462.4 ml/g cottage cheese
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289 ml/g spinach
chopped
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7.1E+2 ml cheddar cheese
rated
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5 ml sage
ground
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Directions

  1. Gradually add macaroni and 1 tablespoon salt to rapidly boiling water so water continues to boil.

  2. Cook, uncovered, stirring occasionally, until tender; drain in colander 3. Heat oil in large saucepan.

  3. Add onions and garlic; sauté over medium heat, stirring constantly, until onions are almost tender, about 3 minutes.

  4. Stir in undrained tomatoes; break up tomatoes with spoon.

  5. Stir in sugar, tomato paste and one half a teaspoon of salt.

  6. Beat eggs in a bowl until light; stir in cottage cheese, spinach, ½ cup Cheddar cheese, sage and ½ teaspoon salt. Mix well.

  7. In an ungreased 13x9-inch baking dish , arrange in layers; a third of the tomato sauce, half the macaroni, a third of the Cheddar cheese and half the spinach mixture.

  8. Repeat layering; spread the remaining sauce on the spinach layer and spinkle the remaining cheese around the edges of the casserole.

  9. Cover with foil and bake in preheated 400'F oven for 25 minutes.

  10. Uncover and bake 5 minutes longer, or until mixture is hot and bubbly and cheese is melted.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 274g (9.7 oz)
Amount per Serving
Calories 21641% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 367mg 15%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 14%
Sugars g
Protein 29g
Vitamin A 33% Vitamin C 37%
Calcium 10% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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