Chicken & Sausage
Yield
8 servingsPrep
5 minCook
9 hrsReady
9 hrsTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | medium |
carrots
cut into 3 inch pieces |
|
| 1 | medium |
onions
chopped |
|
| ½ | cup |
water
|
|
| 6 | ounces |
tomato paste
|
|
| ½ | cup |
red wine
dry |
*
|
| 1 | teaspoon |
garlic powder
|
|
| ½ | teaspoon |
thyme
crushed |
*
|
| ⅛ | teaspoon |
cloves
ground |
|
| 2 | each |
bay leaves
|
*
|
| 30 | ounces |
navy beans
drained |
|
| 4 | each |
chicken breast halves, boneless, skinless
frozen, skinned |
|
| ½ | pound |
polish kielbasa sausage
cooked, cut into 1/4 inch slices |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | medium |
carrots
cut into 3 inch pieces |
|
| 1 | medium |
onions
chopped |
|
| 118 | ml |
water
|
|
| 173.4 | ml/g |
tomato paste
|
|
| 118 | ml |
red wine
dry |
*
|
| 5 | ml |
garlic powder
|
|
| 2.5 | ml |
thyme
crushed |
*
|
| 0.6 | ml |
cloves
ground |
|
| 2 | each |
bay leaves
|
*
|
| 867 | ml/g |
navy beans
drained |
|
| 4 | each |
chicken breast halves, boneless, skinless
frozen, skinned |
|
| 226.8 | g |
polish kielbasa sausage
cooked, cut into 1/4 inch slices |
|
Directions
Use frozen chicken pieces so chicken cooks tender but not over done.
In small saucepan, bring carrots, onions, and water to a boil.
Simmer covered 5 minutes.
Transfer to 3¼ to 4 quart crock pot.
Stir in tomato paste, wine, and seasonings; add beans.
Place frozen chicken on top of bean mixture.
Place sausage on top of chicken.
Cover. Cook on low heat setting for 9 to 10 hours or HIGH heat for 5½ to 6 hours.
Do not cook for less time.
This long cooking time is necessary when starting with frozen chicken.
Before serving, remove bay leaves and skim off fat.
