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Honey Spears

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Recipe

 

Yield

5 servings

Prep

15 min

Cook

15 min

Ready

8 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
12 each cucumbers
ripe
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6 each onions
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½ cup pickling salt
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1 gallon water
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3 cups vinegar
pickling
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1 cup water
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2 cups honey
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2 tablespoons mustard seeds
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2 teaspoons celery seeds
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2 teaspoons turmeric
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Ingredients

Amount Measure Ingredient Features
12 each cucumbers
ripe
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6 each onions
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118 ml pickling salt
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3.8 l water
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7.1E+2 ml vinegar
pickling
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237 ml water
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473 ml honey
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3E+1 ml mustard seeds
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1E+1 ml celery seeds
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1E+1 ml turmeric
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Directions

Peel the cucumbers and slice in half.

Scoop out the seeds.

Slice the cucumbers into spears.

Peel and slice the onions.

Combine salt and 1 gallon water in a large glass, ceramic or stainless steel bowl.

Add the cucumbers and onions and soak overnight.

Sterilize 5 to 1 pint jars and lids.

Drain cucumber-onion mixture.

Combine vinegar, one cup water, honey, mustard seed, celery seed and tumeric in dutch oven.

Cook 5 minutes.

Add cucumber-onion mixture, heat to boiling.

Ladle into hot, sterilized jars, leaving ⅛ inch headspace, and seal.

Process in boiling water bath for 10 minutes.

NOTE: When processing, make sure that the level of boiling water is at least 1 inch above the jar tops.

Begin timing when the water returns to a boil.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 946g (33.4 oz)
Amount per Serving
Calories 5744% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 46g 46%
Dietary Fiber 7g 27%
Sugars g
Protein 12g
Vitamin A 7% Vitamin C 44%
Calcium 15% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
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