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Stuffed Cabbage

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Recipe

 

Yield

4 servings

Prep

35 min

Cook

25 min

Ready

60 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 each cabbage
green (3 lb)
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1 cup spinach
cooked
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1 tablespoon parsley leaves
chopped
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5 tablespoons vegetable oil
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½ pound ground beef
cooked
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½ cup Parmesan cheese
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2 each eggs
beaten
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1 x salt
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1 x black pepper
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Ingredients

Amount Measure Ingredient Features
1 each cabbage
green (3 lb)
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237 ml spinach
cooked
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15 ml parsley leaves
chopped
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75 ml vegetable oil
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226.8 g ground beef
cooked
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118 ml Parmesan cheese
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2 each eggs
beaten
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1 x salt
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1 x black pepper
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Directions

Rinse cabbage. Boil whole in salted water for 5 minutes. Drain well.

Mix together remaining ingredients except oil.

Spread leaves gently; insert some stuffing and wrap until all is used.

Place in baking dish and cover with oil.

Bake for 25 minutes at 350 deg or until cabbage is tender.

Add hot water to pan if dry.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 343g (12.1 oz)
Amount per Serving
Calories 42666% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 153mg 51%
Sodium 316mg 13%
Total Carbohydrate 5g 5%
Dietary Fiber 6g 23%
Sugars g
Protein 49g
Vitamin A 23% Vitamin C 144%
Calcium 26% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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