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Arugula Salad With Lemon Parmesan Dressing

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Arugula Salad With Lemon Parmesan Dressing

Nice salad, it is a great side dish.

 

Yield

4 servings

Prep

6 min

Cook

0 min

Ready

3 days
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
cup Parmesan cheese
freshly
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5 tablespoons olive oil, extra-virgin
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2 tablespoons lemon juice
fresh
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1 teaspoon lemon
peel, finely grated
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4 cups arugula (roquette)
baby
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1 cup cherry tomatoes
halved
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Ingredients

Amount Measure Ingredient Features
79 ml Parmesan cheese
freshly
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75 ml olive oil, extra-virgin
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3E+1 ml lemon juice
fresh
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5 ml lemon
peel, finely grated
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946 ml arugula (roquette)
baby
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237 ml cherry tomatoes
halved
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Directions

Blend first 4 ingredients in processor.

Season dressing with salt and pepper.

Transfer to bowl. Cover; chill up to 3 days.

Combine arugula and tomatoes in large bowl.

Toss with enough dressing to coat.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 19189% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 133mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 8g
Vitamin A 13% Vitamin C 19%
Calcium 11% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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