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Sauteed Shrimp Over Arugula With Avocado Vinaigrette

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Recipe

young arugula is used for salads and the spicier older arugula for cooking. Below are two recipes featuring both types of arugula.

 

Yield

2 servings

Prep

5 min

Cook

10 min

Ready

15 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 x shallots
minced
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2 tablespoons lemon juice
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6 tablespoons avocado oil
plus extra for cooking
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1 x salt
to taste
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1 x black pepper
to taste
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15 pounds shrimp
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1 x paprika
as needed
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3 ounces arugula (roquette)
baby
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Ingredients

Amount Measure Ingredient Features
2 x shallots
minced
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3E+1 ml lemon juice
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9E+1 ml avocado oil
plus extra for cooking
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1 x salt
to taste
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1 x black pepper
to taste
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6.8 kg shrimp
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1 x paprika
as needed
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86.7 ml/g arugula (roquette)
baby
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Directions

Mince the shallots and mix with the lemon juice in a stainless steel bowl. Slowly drizzle in the avocado oil while constantly whisking. Add salt and pepper. Set the dressing aside. Peel, clean, and rinse the shrimp and then pat them dry. Start heating up a skillet. Toss the shrimp in a bowl with one tablespoon of the vinaigrette, salt, pepper and paprika. Sauté the shrimp in some avocado oil until just browned on each side. Set aside two spoonfuls of the vinaigrette and then mix the larger amount with the arugula. Place half of the arugula in the center of two plates, forming a round mound. Place four shrimp around each mound. Drizzle the reserved vinaigrette over each shrimp.



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Nutrition Facts

Serving Size 3422g (120.7 oz)
Amount per Serving
Calories 338110% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 6640mg 2213%
Sodium 7629mg 318%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 1425g
Vitamin A 156% Vitamin C 138%
Calcium 134% Iron 585%
* based on a 2,000 calorie diet How is this calculated?
 

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