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Arugula Warm Mushroom Salad

Arugula Warm Mushroom Salad

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Submitted by sean

Arugula (Rocket) or Baby Spinach tossed with a flavorful warm mushroom and onion dressing. A perfect balancing of fresh clean flavor with a warm woodsy note from the mushrooms.

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

25 min

Ingredients

2 3E+1
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
1 1
EACH EACH ONIONS
small, halved and sliced
1 453.6
POUND G MUSHROOMS
white or cremini, quartered
2 2
CLOVES CLOVES GARLIC
minced
1 ½ 7.5
TEASPOONS ML THYME
freshly chopped, or or 1/2 teaspoon dried *
3 45
TABLESPOONS ML SHERRY
dry
2 3E+1
TABLESPOONS ML LEMON JUICE
¼ 1.3
TEASPOON ML SALT
or to taste
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground, or to taste
8 1.9
CUPS L ARUGULA (ROQUETTE)
(Rocket in the UK) or substitute baby spinach
2 3E+1
TABLESPOONS ML PARMESAN CHEESE

Directions

Heat 1 tablespoon oil in a large nonstick skillet over medium heat.

Add onion and cook until softened, about 3 minutes.

Add mushrooms and cook, stirring, until they release their juices, 10 to 12 minutes.

Add garlic and thyme and stir until fragrant, about 30 seconds.

Add sherry and cook until mostly evaporated, about 3 minutes.

Stir in the remaining 1 tablespoon oil, lemon juice, salt and pepper and continue cooking for 1 minute more.

Pour over greens in a large bowl and toss to coat.

Sprinkle with Parmesan.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 81 58% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 176mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 8g
Vitamin A 7% Vitamin C 14%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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