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Warm Arugula Bread Salad

 
95
Warm Arugula Bread Salad Warm Arugula Bread Salad Warm Arugula Bread Salad

A nice warm salad that highlights simple and fresh flavors and textures. Pan crisped bread cubes add a very nice crunch.

Yield

4

servings

Prep

10

min

Cook

8

min

Ready

20

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

3 tablespoons olive oil, extra-virgin
divided
2 slices whole wheat bread
crusty, cut into 1-inch cubes, 2 cups
1 cup cherry tomatoes
halved
7 ounces arugula (roquette)
about 8 cups
1 tablespoon garlic
minced
teaspoon salt
*
teaspoon black pepper
freshly ground
*
2 tablespoons balsamic vinegar
¾ ounce Parmesan cheese
shaved (1/4 cup)

Directions

Heat 2 tablespoons oil in a large nonstick skillet over medium-high heat.

Stir in bread; cook, stirring occasionally, until crisp and starting to brown, 5 to 6 minutes.

Add tomatoes and arugula; cook, stirring, until arugula just wilts, about 1 minute.

Push the mixture to one side.

Add remaining 1 tablespoon oil to the empty side and cook garlic, stirring constantly, until fragrant and sizzling, 15 seconds.

Stir into the bread mixture.

Remove from heat, season with salt and pepper, drizzle with vinegar and toss to combine.

Serve warm, topped with Parmesan.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 83g (2.9 oz)
Amount per Serving
Calories 14767% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 179mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 7g
Vitamin A 9% Vitamin C 11%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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