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Watermelon, Arugula and Feta Salad

 
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Sweet-juicy watermelon cubes, peppery arugula leaves, salty and creamy feta cheese are tossed with a light balsamic-olive oil vinaigrette. A great summer salad that adds some refresh-ness to your BBQ.

Yield

6

servings

Prep

10

min

Cook

0

min

Ready

12

min

Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

For the vinaigrette
1 tablespoon balsamic vinegar
1 x salt and black pepper
to taste
*
2 tablespoons olive oil
For the salad
6 cups watermelon
cut into 2-inch cubes, cold
*
½ cup feta cheese
crumbled
3 tablespoons kalamata olives
pitted and sliced
1 bunch arugula (roquette)
washed and dried, 8 cups
*

Directions

Add dressing ingredients into a small bowl, whisk until well blended.

Keep dressing refrigerated until ready to use.

Combine watermelon, feta cheese, olives and arugula in large bowl.

Pour dressing over salad.

Gently toss until evenly coated and well combined.

Serve.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 23g (0.8 oz)
Amount per Serving
Calories 7787% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 372mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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