Grilled Chicken Breasts with Salad
Grilled Chicken Breasts with Salad recipe
Yield
4 servingsPrep
45 minCook
5 minReady
50 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
chicken breasts
boneless |
|
| ½ | cup |
red wine
dry |
*
|
| 2 | tablespoons |
olive oil
|
|
| 2 | tablespoons |
balsamic vinegar
|
|
| 2 | cloves |
garlic
peeled and minced |
|
| ¼ | teaspoon |
oregano
dried |
|
| 1 | x |
salt
|
*
|
| 1 | x |
black pepper
|
*
|
| salad | |||
| 1 | small |
radicchio
|
*
|
| 1 | small |
butter lettuce
|
* |
| 1 | medium |
belgian endive
|
*
|
| 2 | tablespoons |
red wine
dry |
|
| 2 | tablespoons |
olive oil
|
|
| 1 | tablespoon |
balsamic vinegar
|
|
| ½ | cup |
salsa
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
chicken breasts
boneless |
|
| 118 | ml |
red wine
dry |
*
|
| 3E+1 | ml |
olive oil
|
|
| 3E+1 | ml |
balsamic vinegar
|
|
| 2 | cloves |
garlic
peeled and minced |
|
| 1.3 | ml |
oregano
dried |
|
| 1 | x |
salt
|
*
|
| 1 | x |
black pepper
|
*
|
| salad | |||
| 1 | small |
radicchio
|
*
|
| 1 | small |
butter lettuce
|
* |
| 1 | medium |
belgian endive
|
*
|
| 3E+1 | ml |
red wine
dry |
|
| 3E+1 | ml |
olive oil
|
|
| 15 | ml |
balsamic vinegar
|
|
| 118 | ml |
salsa
|
|
Directions
Remove skin from chicken breasts and discard. Whisk together red wine, olive oil, balsamic vinegar, garlic, oregano, salt and pepper in a shallow bowl just large enough to hold the chicken breasts.
Add the chicken breasts and marinate 30 minutes, turning chicken every 10 minutes.
Heat grill to medium hot and grill chicken 4 to 6 minutes on 3. Wash radicchio, lettuce and endive; pat dry. Cut greens into long strips and place in a medium bowl .
Combine red wine, olive oil, vinegar, salt and pepper in a small bowl and whisk until smooth.
Pour over salad greens and toss lightly.
To serve, divide salad greens among 4 plates and place a Garnish with salsa.
Makes 4 servings.
