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Parcha Bozbash - Lamb Soup with Chestnuts, Quince,& Prunes

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Submitted by milestow

YIELD

4 servings

PREP

20 min

COOK

READY

2 hrs

Ingredients

1 453.6
POUND G LAMB
boneless, lean, cut into 1 inch cubes
1 1
X X SALT AND BLACK PEPPER
to taste *
3 45
TABLESPOONS ML BUTTER
1 1
MEDIUM MEDIUM ONIONS
finely chopped
4 946
CUPS ML BEEF STOCK
1 1
MEDIUM MEDIUM POTATOES
peeled, cubed
1 1
SMALL SMALL QUINCES
peeled, cored, and cubed *
½ 118
CUP ML PRUNES
pitted, or 1 cup fresh sour prunes *
¼ 113.4
POUND G CHESTNUTS
shelled, peeled
158
CUP ML CHICKPEAS (GARBANZO BEANS)
canned*, drained and rinsed
2 3E+1
TABLESPOONS ML GHEE (CLARIFIED BUTTER)

Directions

Season the lamb with salt and pepper.

In a heavy pot, melt the 3 tablespoons butter over moderate heat.

Add the lamb and onion, sauté until browned, stirring frequently.

Add the broth. Add salt as needed, cover, and simmer for ½ hour.

Add the potato, quince, prunes, and chestnuts.

Cover and simmer for ½ hour.

Add the chick-peas and simmer, covered, 20 minutes.

Stir in the clarified butter and allow to melt before serving the soup.

Note: ¼ teaspoon ginger or a pinch of powdered saffron dissolved in 2 tablespoon warm water may be added with the chick-peas, and the soup served sprinkled with 1 teaspoon crushed dried mint, accompanied by chopped onion and sumakh on the side.

In the Caucasus, ground kyurdyuk is normally used instead of the clarified butter, and dried chick-peas* rather than canned ones.

The dried chick-peas are soaked for 4 to 6 hours, drained, and added at the beginning with the broth.

Note: Sumakh aka sumac, a spice mixture is to be found in the USA at Mid-Eastern markets.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 509g (18.0 oz)
Amount per Serving
Calories 524 59% from fat
 % Daily Value *
Total Fat 34g 53%
Saturated Fat 18g 92%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 785mg 33%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 15%
Sugars g
Protein 57g
Vitamin A 9% Vitamin C 12%
Calcium 6% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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