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Chestnut Soup

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

40 min

Ready

60 min
Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 teaspoons canola oil
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1 medium onions
half of, chopped
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1 medium carrots
sliced
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1 each celery stalks
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4 cups chicken broth
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1 teaspoon sugar
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1 each bay leaves
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¼ teaspoon basil
dried
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teaspoon marjoram
dried
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½ pound chestnuts
roasted, shelled
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½ cup milk, skim, evaporated
¾ cup sherry
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
1E+1 ml canola oil
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1 medium onions
half of, chopped
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1 medium carrots
sliced
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1 each celery stalks
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946 ml chicken broth
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5 ml sugar
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1 each bay leaves
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1.3 ml basil
dried
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0.6 ml marjoram
dried
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226.8 g chestnuts
roasted, shelled
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118 ml milk, skim, evaporated
177 ml sherry
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1 x salt and black pepper
to taste
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Directions

In a large pot, heat the oil and sauté the onion, carrot and celery.

Add the broth, sugar, bay leaf, basil, marjoram and chestnuts.

Simmer until the chestnuts are tender, about 25 minutes.

Remove and discard the bay leaf.

Carefully transfer to a food processor or blender and purée the mixture.

Return to the pot and stir in the evaporated milk, and bring to a boil; add the marsala, sherry or chicken broth.

Season to taste with salt and pepper.

Serve hot or cold.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 246g (8.7 oz)
Amount per Serving
Calories 11328% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 257mg 11%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 7%
Sugars g
Protein 11g
Vitamin A 36% Vitamin C 5%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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