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Baked Apples & Chestnut Puree

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Recipe

 

Yield

6 servings

Prep

50 min

Cook

40 min

Ready

90 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound chestnuts
fresh **
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cup soy milk
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cup apple juice
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5 tablespoons maple syrup
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1 teaspoon cinnamon
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¼ teaspoon nutmeg
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cup raisins, seedless
or currants
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6 each apples
sweet
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1 x lemon juice
(few tablespoons)
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1 x cinnamon
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¾ cup white wine
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3 tablespoons margarine
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1 each cinnamon sticks
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1 x mint leaves
garnish
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1 x oranges
thin slices for garnish
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Ingredients

Amount Measure Ingredient Features
453.6 g chestnuts
fresh **
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79 ml soy milk
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79 ml apple juice
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75 ml maple syrup
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5 ml cinnamon
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1.3 ml nutmeg
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79 ml raisins, seedless
or currants
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6 each apples
sweet
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1 x lemon juice
(few tablespoons)
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1 x cinnamon
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177 ml white wine
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45 ml margarine
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1 each cinnamon sticks
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1 x mint leaves
garnish
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1 x oranges
thin slices for garnish
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Directions

** Fresh chestnuts OR 1½ cup Canned or bottled chestnuts OR 4 oz Dried chestnuts, cooked Preheat oven to 350℉ (180℃). To prepare fresh chestnuts, cook covered, in water, for 20 minutes until expanded & lighter in colour. To prepare canned chestnuts, cook in their liquid until heated through. To prepare dried chestnuts, cook according to package directions. Drain & rinse hot chestnuts under cold water. Cut off flat part with a sharp knife & scoop nut meat with a spoon. In a food processor, combine chestnut meat with soy milk, juice, 4 tablespoons maple syrup, 1 teaspoon cinnamon & nutmeg. Fold in raisins or currants. Peel apples & remove core from top, leaving the bottom intact. Hollow out the apple leaving a ½ inch shell. Brush shell with lemon juice to prevent discoloration. Sprinkle inside with a little cinnamon. Chop scooped out apple & mix with the chestnut puree. Fill apple shells with chestnut-apple stuffing. Place in a grease proof dish & pour wine & remaining syrup around the base of the apples. Add margarine & cinnamon stick to the pan. Bake 30 to 40 minutes, basting occasionally with the wine mixture. Garnish & serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 263g (9.3 oz)
Amount per Serving
Calories 23024% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 17%
Sugars g
Protein 3g
Vitamin A 9% Vitamin C 21%
Calcium 6% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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