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English Walnut Salad

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

0 min

Ready

15 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 bunch red lettuce
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1 bunch watercress
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½ pound arugula (roquette)
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1 cup walnuts
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Dressing
½ cup walnut oil
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½ cup olive oil
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cup red wine vinegar
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2 teaspoons salt
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2 teaspoons sugar
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
1 bunch red lettuce
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1 bunch watercress
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226.8 g arugula (roquette)
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237 ml walnuts
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Dressing
118 ml walnut oil
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118 ml olive oil
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79 ml red wine vinegar
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1E+1 ml salt
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1E+1 ml sugar
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1.3 ml black pepper
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Directions

Put greens in a bowl, sprinkle with walnuts, cover and chill.

Combine oils, vinegar, salt, sugar and pepper and beat until thick.

Let stand at room temperature, then beat again before tossing with salad.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 46594% from fat
 % Daily Value *
Total Fat 49g 75%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 798mg 33%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 12g
Vitamin A 18% Vitamin C 10%
Calcium 8% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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