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Fresh Vegetable Salad with Miso Dressing

Fresh Vegetable Salad with Miso Dressing

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Submitted by happyzhangbo

This quick and easy salad is very flexible, you can put whatever your favourite vegetables in, and this miso dressing almost goes well with all the veggies.

YIELD

6 servings

PREP

15 min

COOK

0 min

READY

18 min

Ingredients

For the dressing
2 3E+1
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
1 15
TABLESPOON ML MISO PASTE
red or yellow
1 15
TABLESPOON ML APPLE CIDER VINEGAR
1 15
TABLESPOON ML SOY SAUCE, SODIUM REDUCED
or 1/2 tablespoon regular
1 5
TEASPOON ML GINGER
freshly grated
1 1
EACH EACH SHALLOTS
minced *
1 1
CLOVE CLOVE GARLIC
minced
For the salad
6 1.4
CUPS L RED LETTUCE
or green, cut into bite size *
½ 118
CUP ML CUCUMBERS
slice into match stick
1 1
STALK STALK CELERY
thinly sliced *
1 1
MEDIUM MEDIUM CARROTS
slice into match stick
1 1
EACH EACH ROASTED RED BELL PEPPERS
thinly sliced
79
CUP ML ARTICHOKE HEARTS
marinated, drained and sliced *
3 45
TABLESPOONS ML CILANTRO
freshly chopped
2 2
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
thinly sliced

Directions

Whisk oil, miso, vinegar, soy sauce and ginger, garlic in a large serving bowl until well combined.

Add lettuce, cucumber, celery, carrot, roasted pepper, artichoke hearts, cilantro and scallions, toss to evenly coat.

Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 58 72% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 199mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 48% Vitamin C 46%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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