Summer Fruit Salad
Yield
4 servingsPrep
20 minCook
5 minReady
25 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
rice
cooked, cooled to room temperature |
|
| ½ | cup |
strawberries
quartered |
*
|
| ½ | cup |
grapes, seedless
halves |
|
| ½ | cup |
kiwi fruit
quartered slices |
|
| ½ | cup |
pineapple tid-bits
|
* |
| ½ | cup |
bananas
sliced |
|
| ¼ | cup |
pineapple juice
|
|
| 2 | tablespoons |
yogurt, plain
|
|
| 1 | tablespoon |
honey
|
|
| 1 | x |
red lettuce
leaves |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
rice
cooked, cooled to room temperature |
|
| 118 | ml |
strawberries
quartered |
*
|
| 118 | ml |
grapes, seedless
halves |
|
| 118 | ml |
kiwi fruit
quartered slices |
|
| 118 | ml |
pineapple tid-bits
|
* |
| 118 | ml |
bananas
sliced |
|
| 59 | ml |
pineapple juice
|
|
| 3E+1 | ml |
yogurt, plain
|
|
| 15 | ml |
honey
|
|
| 1 | x |
red lettuce
leaves |
*
|
Directions
Combine rice and fruits in large bowl.
Blend pineapple juice, yogurt, and honey in small bowl; pour over rice mixture.
Toss lightly.
Serve on lettuce leaves.
