Barbecue Hamburgers
Barbecue Hamburgers recipe
Yield
6 servingsPrep
8 minCook
32 minReady
40 minTrans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 12 | ounces |
beef
minced |
|
| 2 | medium |
onions
peeled and roughly chopped |
|
| 1 | small |
eggs
beaten |
|
| 250 | millilitres |
ketchup
|
*
|
| 125 | millilitres |
pineapple juice
|
|
| 2 | tablespoons |
vegetable oil
|
|
|
salt and black pepper
to taste |
*
|
||
| 4 | each |
soft rolls
split |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 346.8 | ml/g |
beef
minced |
|
| 2 | medium |
onions
peeled and roughly chopped |
|
| 1 | small |
eggs
beaten |
|
| 2.5E+2 | millilitres |
ketchup
|
*
|
| 125 | millilitres |
pineapple juice
|
|
| 3E+1 | ml |
vegetable oil
|
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 4 | each |
soft rolls
split |
* |
Directions
Place the minced beef into a bowl, mix in one of the onions and season with salt and pepper.
Form the mixture into 4 flat round shapes.
Heat the oil in a frying pan and fry the hamburgers for 10 minutes, turning once.
Pour the pineapple juice and ketchup into a pan then add the remaining onion and seasoning.
Bring to the boil, then simmer for about 20 minutes by when the sauce should have started to thicken.
Put the sauce in a jug to pour over the hamburgers.
Place one hamburger in each of the rolls and serve with your favourite toppings.
