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Glazed Meatloaf

 
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Glazed Meatloaf recipe

Yield

6

servings

Prep

15

min

Cook

45

min

Ready

1

hrs

Trans-fat Free
 

Ingredients

1 pound turkey
cooked
½ cup bread crumbs
1 cup rice, cooked
½ cup onions
chopped
¼ cup carrots
grated
¼ cup celery
finely chopped
1 ½ teaspoons prepared mustard
1 teaspoon garlic powder
teaspoon white pepper
*
¼ cup tomato sauce
2 each egg whites
*
½ cup ketchup
¼ cup honey

Directions

Preheat oven at 350℉ (180℃).

Prepare a loaf pan with cooking.

Combine all ingredients except ketchup and honey and mix well.

Turn mixture into a prepared pan and bake for 40 minutes.

Combine ketchup and honey.

Spread evenly over meat and bake 5 minutes longer.

 

* not incl. in nutrient facts

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Comments

Ellijay, United States
 over 2 years ago

My wife is always asking me to make this meatloaf, it is the best ever! I always drag my feet because it is a little time consuming to make, but I am always glad when I do because it is that good!

Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 28820% of calories from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 360mg 15%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 5%
Sugars g
Protein 49g
Vitamin A 20% Vitamin C 10%
Calcium 5% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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