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Menudo

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Recipe

 

Yield

12 servings

Prep

20 min

Cook

2 hrs

Ready

2 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 pounds tripe
cut into 1 inch pieces
*
1 gallon water
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2 medium onions
chopped
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2 cloves garlic
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1 tablespoon salt
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½ teaspoon black pepper
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2 each ancho chilies
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1 tablespoon cilantro
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7 cups yellow hominy
*

Ingredients

Amount Measure Ingredient Features
2.7 kg tripe
cut into 1 inch pieces
*
3.8 l water
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2 medium onions
chopped
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2 cloves garlic
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15 ml salt
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2.5 ml black pepper
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2 each ancho chilies
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15 ml cilantro
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1.7 l yellow hominy
*

Directions

For starters, you must place the tripe, water, onions, garlic, salt, and pepper in a large kettle and let it simmer over low heat for about two hours, skimming fat as necessary.

Next, you must toast the chiles well.

Then you slit them open and remove the seeds and veins.

You must grind them until they are very fine and then you add them to the kettle.

Continuing, you can add the cilantro and let it simmer for about two hours.

At last, you can add the hominy and cook for another thirty minutes.

Finally, it is a good idea to serve with lime wedges.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 1714% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 584mg 24%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 12% Vitamin C 3%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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