Luncheon Omelet
:)
Yield
3 servingsPrep
15 minCook
15 minReady
30 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
olive oil
|
|
| 6 | each |
mushrooms, shiitake
|
*
|
| 4 | each |
scallions, spring or green onions
minced |
|
| 12 | each |
sugar snap peas
or sugar pea pods |
*
|
| 2 | slices |
sundried tomatoes
diced |
*
|
| 6 | large |
eggs
|
|
| 2 | tablespoons |
heavy whipping cream
|
|
| 1 | tablespoon |
dill weed
fresh, 1/2 tablespoon if dried, minced |
|
| 2 | tablespoons |
butter, unsalted
|
|
| 2 | ounces |
goat (chevre) cheese
herbed |
|
| 1 | x |
salt and black pepper
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
olive oil
|
|
| 6 | each |
mushrooms, shiitake
|
*
|
| 4 | each |
scallions, spring or green onions
minced |
|
| 12 | each |
sugar snap peas
or sugar pea pods |
*
|
| 2 | slices |
sundried tomatoes
diced |
*
|
| 6 | large |
eggs
|
|
| 3E+1 | ml |
heavy whipping cream
|
|
| 15 | ml |
dill weed
fresh, 1/2 tablespoon if dried, minced |
|
| 3E+1 | ml |
butter, unsalted
|
|
| 57.8 | ml/g |
goat (chevre) cheese
herbed |
|
| 1 | x |
salt and black pepper
|
*
|
Directions
Heat oil in skillet.
Add mushrooms and scallions and sauté for 2 mins.
Add snap peas and tomatoes.
Cook for 3 minutes more.
Whisk eggs with cream and dill.
Melt butter in non-stick omelet pan or skillet.
Pour in egg mixture. Spread cheese on eggs.
Follow Basic Omelet directions.
