Bacon Omelet
Super easy microwave omelette. Ready in 5 minutes.
Directions
Put butter in 9 inch pie plate.
Microwave on high 30 seconds until melted.
Beat eggs and milk and pour into pie plate.
Sprinkle bacon on top and cover with waxed paper.
Microwave on high 4 minutes stirring once during cooking.
Cover and let stand 1 to 2 minutes. Fold in half
Nutrition Facts
Serving Size 149g (5.3 oz)Amount per Serving
Calories 27270% of calories from fat
% Daily Value *
Total Fat 21g
33%
Saturated Fat 9g
44%
Trans Fat
0g
Cholesterol 454mg
151%
Sodium 470mg
20%
Total Carbohydrate
1g
1%
Dietary Fiber 0g
0%
Sugars g
Protein
36g
Vitamin A 14%
•
Vitamin C 0%
Calcium 9%
•
Iron 11%
* based on a 2,000 calorie diet
How is this calculated?