Search
by Ingredient

Fresh Salmon (Or Tuna) Au Poivre

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

2 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons peppercorns
black or mixed
Camera
2 teaspoons olive oil
Camera
2 each salmon steaks
fresh, 6 ounces each
* Camera

Ingredients

Amount Measure Ingredient Features
3E+1 ml peppercorns
black or mixed
Camera
1E+1 ml olive oil
Camera
2 each salmon steaks
fresh, 6 ounces each
* Camera

Directions

Crush peppercorns with a mortar and pestle, or place them in a plastic ziploc bag and pound them lightly with a hammer or bottle.

Brush steaks with olive oil and firmley press crushed peppercorns into both sides.

Broil or grill, turning once.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 11g (0.4 oz)
Amount per Serving
Calories 5478% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 6%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe