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A Better Crockpot Meatloaf

 
A Better Crockpot Meatloaf
208

Meatloaf for the slow cooker, beef and turkey with oats and veggies for some better flavors.

Yield

6

servings

Prep

10

min

Cook

4

hrs

Ready

4

hrs

Trans-fat Free
 

Ingredients

1 tablespoon canola oil
½ cup onions
diced
½ cup carrots
diced
½ cup celery
diced
2 cloves garlic
minced
1 cup ketchup
divided
2 large eggs
1 ¼ cups oats, quick cooking
1 pound ground beef, extra lean
1 pound ground turkey
ground
1 teaspoon salt
½ teaspoons black pepper
3 tablespoons dijon mustard

Directions

Heat oil in a medium skillet over medium-high heat.

Add the onions, carrots and celery and sauté until soft, about 5 minutes.

Add the garlic and cook about 30 seconds until fragrant. Stir in ½ cup of the ketchup. Remove from heat.

In a large bowl, beat eggs. Add oatmeal, ground beef, ground turkey, salt and pepper.

Add ketchup mixture. Mix well.

Shape into a loaf and place in the Crockpot stoneware.

Whisk together Dijon mustard and remaining ketchup. Spoon over meatloaf.

Cover and cook on LOW setting 6 to 7 hours or high for about 4 hours.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 263g (9.3 oz)
Amount per Serving
Calories 41340% of calories from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 1097mg 46%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 83g
Vitamin A 46% Vitamin C 15%
Calcium 7% Iron 25%
* based on a 2,000 calorie diet How is this calculated?

 

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