A Better Crockpot Meatloaf
398
Meatloaf for the slow cooker, beef and turkey with oats and veggies for some better flavors.
Ingredients
| 1 | tablespoon |
canola oil
|
|
| ½ | cup |
onions
diced |
|
| ½ | cup |
carrots
diced |
|
| ½ | cup |
celery
diced |
|
| 2 | cloves |
garlic
minced |
|
| 1 | cup |
ketchup
divided |
|
| 2 | large |
eggs
|
|
| 1 ¼ | cups |
oats, quick cooking
|
|
| 1 | pound |
ground beef, extra lean
|
|
| 1 | pound |
ground turkey
ground |
|
| 1 | teaspoon |
salt
|
|
| ½ | teaspoons |
black pepper
|
|
| 3 | tablespoons |
dijon mustard
|
Directions
Heat oil in a medium skillet over medium-high heat.
Add the onions, carrots and celery and sauté until soft, about 5 minutes.
Add the garlic and cook about 30 seconds until fragrant. Stir in ½ cup of the ketchup. Remove from heat.
In a large bowl, beat eggs. Add oatmeal, ground beef, ground turkey, salt and pepper.
Add ketchup mixture. Mix well.
Shape into a loaf and place in the Crockpot stoneware.
Whisk together Dijon mustard and remaining ketchup. Spoon over meatloaf.
Cover and cook on LOW setting 6 to 7 hours or high for about 4 hours.
Nutrition Facts
Serving Size 263g (9.3 oz)Amount per Serving
Calories 41340% of calories from fat
% Daily Value *
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat
0g
Cholesterol 195mg
65%
Sodium 1097mg
46%
Total Carbohydrate
7g
7%
Dietary Fiber 2g
8%
Sugars g
Protein
83g
Vitamin A 46%
•
Vitamin C 15%
Calcium 7%
•
Iron 25%
* based on a 2,000 calorie diet
How is this calculated?
